DROP A DRESS SIZE OR BELT SIZE IN 1 MONTH OR YOUR MONEY BACK GUARANTEED!!

C. Granger
Gym Instructor / PA

"Since attending the Synergy fitness camps i have seen major improvements in my health and fitness levels that have inevitably had a superb knock on effect on my everday life."

Gina Riccio
Sports Therapist

"An energising experience! You feel the benefits mentally & physically. The support and guidance is both challenging and motivating, making the experience fun with fantastic results!"

D. Li
Lecturer

"I definitely noticed external changes. I've started to lose excess weight and my body is overall firming up in the places that I needed/wanted"

D. Murphy

"I anticipated learning some new exercise techniques but discovered a whole new approach & philosophy to physical fitness. The sessions fulfilled all of my expectations."

Eileen Brown
Eileen, the newest member of the Synergy Team with 32 years experience of PE Teaching, has been training with the group for the last 3 years.
Darren Thomas
Darren is a highly qualified 3D Trainer and has had a fanatical interest in sport throughout his life.
Rob Ingleby
Robert pays particular attention to detail and is an experienced instructor who is currently completing an Sport and Exercise Science degree.
Emma Robertson
Emma's passion for fitness, health & wellbeing drove her to be a skilled therapist & holistic health coach.
Simon Whitnall
Simon is the founder of Synergy Fitness Camps. He is a very experienced trainer who gets results in sport and rehabilitation.

Synergy Fitness Camps Liverpool

Whatever your fitness levels, here at Synergy Fitness Camps our team of fitness experts can help you achieve your goals and have you moving and feeling great.

Synergy Fitness Camps are at the forefront of the UK's fitness industry, applying the worlds leading techniques to accelerate people on their fitness health and wellbeing journeys.

Fitness Boot Camps

Our Physical Trainers have a unique blend of advanced qualifications including 3-D Functional Training, Sports Performance, Weight Loss, Nutrition and Injury Rehabilitation. In coming together to form Synergy Fitness Camps our combined expertise has enabled us to develop the most effective and innovative Fitness Camps on offer in the UK.

They have been designed specifically to give you maximum results by utilising the latest training techniques available in a fun and motivational environment!