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Super Duper Winter Immune Booster

We all know Mother Nature’s immune boosters include the likes of Vitamin C, Echinacea and Garlic… But what most of us are less aware of is just how much to take and in what combination.

I’ve been doing my research over the past few bitter winter weeks into THE best combo for the obliteration of those nasty winter bugs that just won’t respond to the odd bit of honey and lemon or even penicillin.

If you are sick and tired of being run down and constantly fighting coughs, colds and infections this winter then take note of this and get them down you!

Upon a foundation of eating lots of lean animal proteins and seasonal vegetables and drinking plenty of pure water…

Take:
•Echinacea: recommended ‘Echinacea Liquid’ by Nutri (3tsp per day)
•Vitamin C: recommended ‘C-1000 TR’ by Nutri (start with 1 tablet 1x per day, building to 1 tablet 2x per day over the course of a week)
•Zinc: recommended ‘Zinc Picolinate’ by Nutri (2 capsules 2x per day)
•Vitamin D: recommend ‘Iso D3’ by Metagenics (1-3 tablets per day – breaking after one month)
•Mushroom Blend: recommended ‘Mycotaki’ by Nutri (3 - 9 capsules per day)

All Supplements are available online at http://shop.wellnessfirstltd.co.uk

Please note the following cautions:
The above immune booster protocol is not recommended while pregnant or breastfeeding or for autoimmune sufferers.

As with any supplement protocol it is important to review supplements and dosages after 4 weeks.

Long term use of single a nutrient supplement of Vitamin D is not recommended unless under the guidance of a qualified health care practitioner.

For further information please email info@wellnessfirstltd.co.uk

Cheers and here’s to kicking those bug’s all the way back to 2009!