Check out the new Indoor Bootcamps coming in June 2010: Click Camps to find out more...

C. Granger
Gym Instructor / PA

"Since attending the Synergy fitness camps i have seen major improvements in my health and fitness levels that have inevitably had a superb knock on effect on my everday life."

Gina Riccio
Sports Therapist

"An energising experience! You feel the benefits mentally & physically. The support and guidance is both challenging and motivating, making the experience fun with fantastic results!"

D. Li
Lecturer

"I definitely noticed external changes. I've started to lose excess weight and my body is overall firming up in the places that I needed/wanted"

D. Murphy

"I anticipated learning some new exercise techniques but discovered a whole new approach & philosophy to physical fitness. The sessions fulfilled all of my expectations."

Emma Robertson
Emma's passion for fitness, health & wellbeing drove her to be a skilled therapist & holistic health coach.
Rob Ingleby
Robert pays particular attention to detail and is an experienced instructor who is currently completing an Sport and Exercise Science degree.
Simon Whitnall
Simon is the founder of Synergy Fitness Camps. He is a very experienced trainer who gets results in sport and rehabilitation.
Darren Thomas
Darren is a highly qualified 3D Trainer and has had a fanatical interest in sport throughout his life.
Eileen Brown
Eileen, the newest member of the Synergy Team with 32 years experience of PE Teaching, has been training with the group for the last 3 years.

Simon Whitnall

Simon Whitnall is Co-Director of 3D-People, the leading Fitness Class and Physical Education providers in Europe.

Simon's commitment to get his clients to their goals through the principles of human function has led him to invest greatly in his knowledge and skills by studying 1-on-1 with world renowned Functional Health and Fitness educator Phil Mansfield.

Simon's enthusiasm for performance and movement has spanned over a decade of involvement in competitive sports and the fitness industry.

His wealth of knowledge as a highly skilled and successful trainer comes from his experiences as a Personal Trainer in the UK, Fire fighter in the RNZAF, senior fitness consultant, Fitness Centre Manager and a Semi-professional Rugby player in the UK, USA and Australia.